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Find helpful information about your sleep apnea and CPAP equipment, written by our industry leading sleep experts.
Enhancing Your CPAP Therapy: The Benefits of Using a Heated Tube
If you're one of the millions of people who rely on Continuous Positive Airway Pressure (CPAP) therapy to manage sleep...
Anxiety and Sleep Apnea: How Anxiety Can Affect CPAP Therapy and Tips for Adjustment
Sleep apnea is a serious condition where breathing repeatedly stops and starts during sleep. One of the most common treatments...
What to Do If Your CPAP Machine Is Noisy: Tips for a Quieter Sleep
Continuous Positive Airway Pressure (CPAP) machines are a lifesaver for people with sleep apnea. They help keep airways open during...
Does My Partner Have Sleep Apnea?
Sleep apnea is a common sleep disorder that can significantly impact a person's health and quality of life. If you...
Sleep Apnea and Meditation: Does it Help?
Sleep apnea is a common sleep disorder characterized by interrupted breathing during sleep. This condition can lead to various health...
How to Adjust to Sleeping with a CPAP Mask: Practical Tips for New Users
Starting CPAP (Continuous Positive Airway Pressure) therapy for sleep apnea can be a significant adjustment. For many, the idea of...
Empower Yourself with Knowledge: Understanding Your Sleep Therapy
Sleep is essential for our overall health and well-being. For those with sleep disorders like obstructive sleep apnea (OSA), sleep...
The Impact of Screen Time on Sleep Apnea: What You Need to Know
In our increasingly digital world, screen time is an inevitable part of daily life. From working on computers to unwinding...
Dealing with Humidity: CPAP Tips for a Comfortable Summer
Summer is here, and while it brings long days and warm weather, it also introduces a new challenge for CPAP...
