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Find helpful information about your sleep apnea and CPAP equipment, written by our industry leading sleep experts.
Does Air Pollution Affect Your CPAP Therapy?
If you're one of the millions of people using a CPAP (Continuous Positive Airway Pressure) machine for sleep apnea, you...
The Link Between Sleep Apnea and High Cholesterol: What You Need to Know
Sleep apnea is widely recognized for disrupting sleep and affecting breathing patterns, but did you know it might also impact...
The Double Trouble of Insomnia and Sleep Apnea: How to Cope When You Have Both
Getting a good night's sleep is essential for overall health, but what happens when your body fights against rest? Insomnia...
Can I Train Myself to Be a Morning Person? Pros, Cons, and How to Do It
Are you someone who hits the snooze button multiple times before dragging yourself out of bed? If so, you may...
Can CPAP Therapy Help with Teeth Grinding?
Do you grind your teeth while you sleep? If you also have sleep apnea, you’re not alone. Many people suffer...
The Mystery of Talking in Your Sleep: What Does It Mean?
Have you ever woken up to someone telling you that you were talking in your sleep? Or perhaps you've heard...
Why Do I Drool in My Sleep?
Have you ever woken up to find your pillow damp with drool? If so, you’re not alone! Drooling during sleep...
Sleep Apnea and Sleeping Positions: What’s the Best Way to Sleep with a CPAP Machine?
If you’ve been diagnosed with sleep apnea, you already know how important it is to take steps that promote better...
How Can I Fall Asleep Faster?
Tossing and turning at night, struggling to fall asleep, can be incredibly frustrating. Sleep is essential for overall health, yet...
